new studio hopefully opening next month in farsley (Leeds uk)
my main focus is personal training so 1 to 1 session but group sessions can b arranged (share the price per hour) also I'm going to be running a fighter conditioning class this will involve fitness, core training, kettle bells, plyometeric training (for increased punching & kicking power) drills, pad/ bag work, stretching etc you can join the class even if you don't fight and just want to get fit
the studio will have basic equipment .... treadmill, free weights, kettle bells, punch bags, matted area for wrestling/jujitsu, gym rings etc day fee will b available if you want to do your own thing
please email me at dazrads@o2.co.uk or message me on face book Darren 'bullskull' Radfelder
Darren 'bull skull' Radfelder
mma all the way
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